5 Ways to Make Sure You Smash it Every Day!

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Ever had one of those days when everything just goes your way? Imagine having that awesome feeling every single day…

This really is within your grasp: this really insightful article takes a look at 5 habits you can take on to make sure that you’ll end every day feeling incredible!

TL;DR –

1. Keep a Gratitude Journal

2. Reduce Context Switching

3. Create “If/When-Then” Plans

4. Exercise—Even if Only for a Few Minutes

5. Have a Shutdown Ritual

Alexis Fromageot

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Something for the Weekend: Are your social media posts costing you that dream job?

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Photo Credit: HowToStartABlogOnline.net 

Social media got you glued to your phone? There may be more to those selfies you’re uploading, those comments you’re liking and that latest article you re-tweeted…

More than ever, employers are now taking a vested interested in social media posts when analysing how suitable you are for a job.

Head here for more details.

Alexis Fromageot, Marketing Officer

Insight from Your Fellow Student: Mastering Your Career

As part of our Student Insight blog series, Zipporah Gene,MSc Development Studies (graduating 2017) shares a candid account of how she landed her new role as a charity account manager.
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We’ve all been there. The deadlines, the assignments, the minefield that is university life.
How in God’s name are we expected to pass exams, study course materials, and plot our future careers?
Unlike my undergraduate years, studying for a full time MA has really amped up the pressure. Three years of naive bliss and procrastination, has given way to a mindless panic-stricken year long dash to the finish line. I’ve woken up in sweats at night wondering what on earth I’ll be doing a year from now. The pressure can be crippling.
Because let’s face it, if you’re studying for your MA, chances are you want more. You’re not satisfied with minimum wage, or a job that may or may not provide career progression. You want it all. It’s that kind of mindset that ultimately means you’ve set everything up with the belief that you only have one year to get everything right.
I won’t even begin to pretend that I’ve got the whole work-life balance schtick in order, but I’ve definitely been given a helping hand, courtesy of the SOAS Careers Team.
Frustrated that I wasn’t getting replies from employers, I booked myself into a CV workshop.
Thank God I did.
After months of self-doubt, anxiety and self-flagellation, I had a eureka moment – the CV that I was sending out needed a lot of work.
It’s easy to get tunnel vision, when your Saturday nights are stuck up in the oxygen deprived heights of Floor A, surviving on a diet of gluten-free energy bars and vegan wraps, so I’ve forgiven myself and chalked it all up to experience. But in hindsight, it is comical how much I tortured myself, when all I should have done was ask for help.
My initial interview was booked on the day (be sure to book early in the morning) but I also popped back in numerous times to get feedback on my CV. After several re-writes, a lot hand-holding and talks on streamlining my job hunting strategy, I’m proud to say that I have a job. Scratch that. I have a career.
SOAS careers has helped me land an internship, which led to a job, which is now the role I can foresee doing for may years to come. No matter how qualified you are of how proficient in your field you think you are, we all need allies and I’m glad I found mine.
They’re a thankless bunch down in SL57 but they know what they’re talking about. So talk to them.
Seeing as how it’s Master’s week, I say, ‘become the master of your career’.
Be sure to follow SOAS Careers on Twitter and Facebook, so you don’t miss out on any internships, vacancies and all things careers related.
Zipporah Gene
Please note that the views expressed in this blog are those of the author and unless specifically stated are not those of SOAS Careers Service. If you consider this content to be in breach of the SOAS values, please alert careers@soas.ac.uk.

International Women’s Day Celebration Event TODAY

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Celebrate International Women’s Day with a whole host of events across SOAS University of London and University of London!

Come and hear from inspiring women talking about their workplace successes TODAY at 1pm City, University of London.

This FREE event is taking place at Northampton Suite, City, University of London, Northampton Square campus, EC1V 0HB

To mark International Women’s Day, inspiring women from different industries will be coming together to discuss what success looks like, both in the workplace and wider life. The panel will be discussing and offering insight on the following:

  • What does success look like for different women?
  • How do leading women in industry achieve work-life balance?
  • What can organisations do to better support women and their progression.
  • Practical tips to tackle key issues such as salary negotiation.

The panel includes women in senior roles from across a range of industries. After a period of panel discussion there will be opportunities to talk to our panellists directly during a Q&A and then following up with some nibbles and networking.

  • Sara Fox, Principal, Fox&Co. Consulting
  • Chloe Challender, Deputy Director of Security, House of Parliament and former co-Chair of Workplace Equality Network, Parliagender
  • Sharon Northey, Securities Associate Manager, Accenture
  • Kate White, CEO, National Centre for Circus Arts
  • Emma Thomas, Head of Employment Law, Essex County Council
  • MaameYaa Kwafo-Akoto, Associate, Allen & Overy 
  • Jackie Wilgar, Senior Vice President, Marketing – International, LiveNation

This event is FREE!

Students and staff can sign up to join, by emailing careersevents@city.ac.uk

Alexis Fromageot

Graduated? Fancy interning with SOAS Careers?

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SOAS Careers is looking for a recent SOAS graduate to act as a graduate intern for the rest of the academic year (till the end of July).

Your role would be to work with the Events and Internships team to support activity in sourcing interesting employers to come onto campus or for our students do do internships  – for more information, take a look at the Job Description.

If you are interested, please complete this Google form and send us a copy of your CV to careers@soas.ac.uk by midday on Monday 13 February.

Interviews will be held on Thursday 16 February.  

We look forward to hearing from you!

Alexis Fromageot

Want to earn £50pm vlogging while you look for a job?

‘The Great Grad Job Hunt’ is a project created by The Careers Group, University of London, that follows the process of job-hunting for final year students, Master’s students and 2016 graduates.

Through the use of videos, the project documents real life experiences and peer-to-peer examples of searching for a job. As well as including expert advice; job hunters from around the world can access information – tips and tricks from fellow students, graduates, consultants and employers that will help them score their dream career.

The project is looking for enthusiastic people who will be committed to documenting their job-hunting process on video through the following months. With help from our dedicated team, students and graduates will help each other and use expert advice to help them find a job best suited to their needs.

This is a great opportunity for those who wish to help others and contribute their own experiences for students/graduates who are in a similar position. Students and graduates taking part will receive:
          Life skills useful to any career role 
–          £50 a month for submitting at least 2 vlogs a month
–          Extra support from The Careers Group and Careers Consultants

Don’t worry if you haven’t decided what you want to do yet. We want to document this process also and we will help you with your decision making.

Please note that applications for this round close at 11:59pm on 6th February 2017. APPLY NOW!

Email if you have any further questions.

Alexis Fromageot

Something for the Weekend: Languages Week

Has been awesome to have seen so many of you get involved with Languages Week!

Enjoy your Friday afternoon with this great insight into an interview…

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Got your own interview lined up? We can support you with your own Practice Interview session – where you’ll spend an hour with a Careers Consultants going through strategies to make sure you present yourself in the best possible light to an employer. Get booked in by emailing careers@soas.ac.uk or coming by SL57.

Enjoy the weekend, and see you next week for International Development Week!

Alexis Fromageot

Thinking about getting started with your next steps?

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As we begin to settle in to 2017, now’s as good a time as any to start thinking about how to go about planning your next steps. Whether you’ve got a fully set goal in mind or are still completely open as to what the future holds, the following question and answers are designed to support you as you look to your life beyond SOAS!

I’ve not even started thinking about what I want to do next – can you still help?

Not to worry – we can definitely still help! In fact, this is often when we can best support you. Take a look at our wealth of online resources on MySOAS Student to help get the ball rolling.  The Explore your Future section is a great starting point to get you inspired. Our Careers Consultants can work with you at whatever stage you are in terms of thinking about your future plans and, and you can just call in to the Careers Service in SL57 to take a look at all the books and resources available for you.

Haven’t I missed most of the deadlines by now?

While some of this year’s recruitment deadlines have passed, there are plenty more round the corner. Many graduate recruiters will continue to recruit throughout the year, and often small to mid-sized organisations will only advertise jobs later in the year, as and when roles become available. Take a look at the Career Planning section on MySOAS Student to get a better idea about the time frames for recruitment – from internships and placements through to graduate schemes.

How many applications should I make?

This is completely down to you, though we’d suggest that you do your research and focus your efforts on a limited number of employers rather than spreading your efforts too thinly. Have a read through our advice on how to make standout applications and pop by the Careers Service to get your applications reviewed. We can help you to recognise the most effective approach for you.

How do I book an appointment?

We offer 15 minute Short Guidance appointments every afternoon, Mon-Fri, for any questions you may have about careers, further education, work experience, volunteering etc. We can also take a look over your CV, and would recommend you check our CV checklist on our website first. We have many more materials in the Service about CVs, cover letters and applications.

You can sign up for an appointment on the day only, by either calling us on 020 7898 4115 or coming in person to SL57, Lower Ground Floor, Paul Webeley Wing after we open. These slots are really popular, so we’d suggest signing up as early as you can on your chosen day.

We also have Masters Mondays appointments on a Monday between 12-1pm, and Internship Guidance appointments on a Wednesday between 2-4pm; again these are both bookable on the day.

If you are finding it difficult to book an appointment for any reason, just get in touch and we’ll do our best to make sure you get to talk to someone as soon as possible. Read more about the different types of services we offer.

What’s the quickest way for me to get some help?

Never used the Careers Service before or just not quite sure how it can all fit together to help you? We’re open from 10-5pm Monday to Thursday, 11-4pm on a Friday. A member of the Careers team is more than happy to have an initial informal chat with you, and we’re always available to suggest any key resources that could help you. You can also check out the information we have on hand for you on MySOAS Student.

I just want to focus on finishing my degree for now – can I still come by for help when I graduate?

Yes – you can continue to use our services for as long as you need to once you graduate! We’ll be at your graduation ceremony to give you the most up to date information about how to join our alumni network GradClub, which will allow you to continue booking appointments and getting access to all our resources.

Where are you based? 

We are in the Paul Webeley Wing – on the lower ground floor next to the Weston Student Hub, in room SL57.

Alexis Fromageot

What’s on this Week: Postgraduate Study Week

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This week at SOAS Careers is all about supporting you with Postgraduate Study!

Come along to our whole host of events designed to help you with funding, applications and everything else related to Postgraduate Study. Get involved!

Mon 21 Nov 5.30 – 7pm, B111: Working for Adam Smith International with Zane Kanderian: http://bit.ly/2fji9HQ

Tues 22 Nov 10 – 12.30pm, Careers Service (SL57): Mock Interview Session with SOAS Alumni: http://bit.ly/2gdVMSY

Tues 22 Nov 12.30 – 1.30pm, Caeers Service (SL57): What I Wish I’d Known with James Thorpe: http://bit.ly/2g8Xe7V

Tues 22 Nov 3 – 4.30pm, Careers Learning Space (next to SL57): Teach First Leadership & Development Presentation: http://bit.ly/2gdTDHe

Wed 23 Nov 1.30 – 3pm, S118: Post Graduate Opportunities & Funding: http://bit.ly/2fx0JFi

Thurs 24 Nov 12.30 – 1.30pm, Caeers Service (SL57): What I Wish I’d Known with Aji Unni: http://bit.ly/2fjhjLu

Thurs 24 Nov 5.30 – 7pm, KLT: Financial Planning and Wealth Management with CII: http://bit.ly/2gBneOr

See you there!

Assessment Centres: Be Prepared!

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One of the great things about an assessment centre is that it gives you the opportunity to show your strengths to an employer in a number of different settings. Finding out more about the different tasks and exercises that you might be asked to do and thinking about how you can prepare will hopefully enable you to let your skills shine through and minimise your chances of making basic errors.

The exact nature of the tasks that you will be given to do an Assessment Centres depends on the skills and knowledge that the employer is looking for.  Typically, the Centre could include both individual and group exercises so that the recruiter can see how well you work with others as well as your ability to organise your own work. If you are undertaking a group task, you will usually be observed by the assessors who are looking for positive (and negative) evidence of how you interact with other candidates and contribute to the team in order to finish a task. In preparing for these types of exercises, consider the qualities that make a good team player.  Loud, over-competitive behaviour where a candidate dominates a group, demanding that their opinions are heard is hardly conducive to creating a productive working relationship. On the other hand, you need to ensure that your contributions are heard.

If you are the type of person who prefers to think through an idea for a while before offering suggestions, you may need to step outside your comfort zone a little and get your thoughts ‘out there’ a little earlier because you may run out of time.  You may find it helpful to start with ‘breaking the ice’ and, if the other candidates haven’t met earlier in the selection day, you could always encourage everyone to introduce themselves.

In an individual or group exercise, it is really important to make sure that you are clear about what you need to do. It sounds obvious but if you are nervous and keen to get on with the tasks, it is very easy to make assumptions and rush to start. Are you being asked to make recommendations based on a case study and then present them to the assessor? Is the group being asked to reach a consensus decision or put forward a number of alternatives?

There are lots of resources to help you with your preparation for an Assessment Centre. The Successful Applications section of MYSOAS Student Careers Service provides many links to useful resources and some exercises to help you practice. We also have a range of books on topics such as making presentations and case studies in the Careers Service in SL57 – just come by to take a look at these. Keep a look out too for workshops and skills sessions throughout the year on Assessment Centres; these are advertised on MYSOAS Student Careers events calendar.

Good luck!

Claire Rees, Careers Consultant